Y personal trainers are friendly, certified fitness professionals who are experts at designing a health & wellness routine specifically for you. One-on-one training and small group personal training are available.
MEET OUR TRAINERS
Philosophy: Everyone can achieve their goals with a little hard work and determination
Specialties: Cardiac Rehab, Strength Training, Senior Fitness, Rehab, Weight Loss, Youth Sports, High School Baseball & Soccer Conditioning, Cancer Programs
Certifications: NASM Personal Trainer, Cancer Exercise Specialist
Philosophy: If you find an activity or fitness program that you love, then the results you want will fall into place.
Training Specialties: Introductory Fitness Programming, Strength & Conditioning, Weightlifting for Women
Certifications: ACSM Certified Personal Trainer, Certified Spinning Instructor, ACSM Exercise Medicine Level I, TRX Level 1 Certified Instructor
Philosophy: I believe health comes in many shapes and forms! I strive to help my clients develop healthy and sustainable habits that will improve their fitness, attitudes toward exercise and nutrition, and outlook on life.
Specialties: Body-weight Training• TRX• Weight-lifting • HIIT Training
Certifications: ACE Certified Personal Trainer. TRX Level 1
Philosophy: I believe that the human body is designed to move and be physically active.
Specialties: Senior Fitness * Strength and Conditioning of Athletes * Olympic Lifting * Training for Improving General Health
Certifications: B.S. in Exercise and Sports Science, NSCA Certified Personal Trainer